Crazy Sexy Diet – read online

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    Dana Charles

    Crazy Sexy Diet
    Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!

    by Kris Carr, Dean Ornish, Rory Freedman

    🔥 Crazy Sexy Diet ~ Click Here 🔥

    • Language: english
    • Publisher: skirt!
    • Genres: health, food, cookbooks, cooking, vegan, nutrition, diets, vegetarian
    • Release date: January 17, 2011
    • Format: hardcover, 230 pages
    • ISBN: 9781599218014 (1599218011)
    • Author: Kris Carr, Dean Ornish, Rory Freedman

    About The Book

    On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass!

    Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes.

    In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches — advice that draws both on her personal experience as a cancer survivor and that of experts — she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life.

    Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.

    Including contributions by:

    Dean Ornish, M.D. — author and founder and president of the Preventive Medicine Research Institute

    Neal Barnard, M.D. — author, founder of Physicians Committee for Responsible Medicine (PCRM), author of Food for Life

    Kathy Freston — author of Quantum Wellness and health advocate

    Alejandro Junger, M.D. — author of Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself, and director of integrative medicine at Lenox Hill Hospital, NYC

    Rory Freedman — coauthor of Skinny Bitch and health advocate

    Mark Hyman, M.D. — author of The UltraMind Solution and pioneer in functional medicine

    Emily Deschanel — star of the Fox series Bones and health advocate

    Sharon Gannon — author of Yoga and Vegetarianism, and cofounder of Jivamukti Yoga

    Wayne Pacelle — president & CEO, The Humane Society of the United States

    Stacy Malkan — author and cofounder of the Campaign for Safe Cosmetics

    Dr. Lilli Link — specialist in raw foods and integrative nutrition

    Frank Lipman — author of Revive: Stop feeling Spent and Start Living Again and founder of the Eleven Eleven Wellness Center

    Crazy Sexy tips for optimal health:

    Flood your body with alkaline nutrients * Flush stored waste products and chemicals * Reduce or eliminate animal products * *Dump sugar, you’re sweet enough * Go gluten-free *Shake your booty * Wrangle the monkeys in your mind and turn down the stress * Install healthy boundaries so you don’t burn out * Kill your television and Detox your In Box (Facebook too!) * Take fun seriously * Build a wellness posse support system *Be a ”prevention is hot” cheerleader!

    Paperback book Crazy Sexy Diet. Hardcover ebook Crazy Sexy Diet Kris Carr buy cheap on iPad on IndieBound. MP3 Crazy Sexy Diet download iOS on Kobo. FB2 book Crazy Sexy Diet by Kris Carr read online. Online ebook Crazy Sexy Diet by Kris Carr download for reader on Dymocks.

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