(Audiobook) Out of the Blue

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    Out of the Blue
    A Journal for Finding Your Way from Depression to Happiness

    by Nadia Hayes

    Out of the Blue: A Journal for Finding Your Way from Depression to Happiness

    • ISBN: 9781250270597 (1250270596)
    • Publisher: St. Martin’s Publishing Group (Castle Point Books)
    • Author: Nadia Hayes
    • Release date: August 11, 2020
    • Format: paperback, 128 pages
    • Language: english


    About The Book

    Daily journaling for a brighter, happier you

    When clouds of melancholy roll in, take a step forward to come Out of the Blue. In this comforting journal you’ll find helpful ways, large and small, to take control of sadness and move into a more positive mindset. The little choices you make each day — including spending time journaling — can help bring warmth, light, and positivity into your world. Out of the Blue is designed to guide you through your sadness and worries to a brighter path ahead.

    • More than 120 pages of ideas and inspiration will help you reclaim happiness
    • A no-judgment space to release all that you’re holding inside
    • Find new joy, gratitude, and meaning in the everyday moments of your life

    With Out of the Blue, you can get into the habit of processing your emotions and turning your face to the sun. You’ll feel happier, healthier, and more hopeful!

    PDF Out of the Blue by Nadia Hayes download on Mac. Hardback book Out of the Blue read online on Books-a-Million. MP3 ebook Out of the Blue Nadia Hayes.

    Online Out of the Blue buy for reader on Bookshop. Hardcover ebook Out of the Blue. MOBI book Out of the Blue by Nadia Hayes buy cheap Android on Booktopia.

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